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Mental Health – Motivation

February 4, 2021

Feb. 23
Free to CVAR Members
CVAR is partnering with PFAR and C.A.R. in presenting the Mental Health in 2021 series. Classes include a mental health discussion at 10 a.m. on Feb. 23, and a 6-week series of yoga sessions (attend any number of yoga sessions), beginning Wednesday, Feb. 24 at 8 a.m.

The Feb. 23 Mental Health Discussion is lead by national speaker, entrepreneur and activist, Hank Fortener, founder of AdoptTogether.org.

Feb. 24: Click for 6-week course of yoga asana, focusing on basic postures to improve mental focus, alleviate stress and create space in the body, especially in areas of common aches and pains.

Click for more information or to register: Pasadena-Foothills AOR

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